Corength Adjustable Weight Training Weighted Vest 6 To 10 Kg

Adjustable at the shoulders and the width of the chest, it adapts to your body shape and can support up to 14 kg.Discover a variety of exercises with the Freeletics app!

Key benefits:

• Stability: Weight is evenly distributed and adjustable straps help keep the vest in place.
• Anatomic design: Adjustable straps for a perfect fit.
• Flexibility: Adjust the weight using the 4 x 1 kg plates added to the 6-kg vest weight
• Ergonomic grip: Adjust the weight easily using the weight plate handles.
• Freedom of movement: Vest features a fitted cut so you don't have to compromise freedom of movement.
• Coaching: Let the Freeletics app coach you to meet your goals.

Technical information:

6-10 kg weighted vest description: Vest dimensions, flat: - Length: 47 cm - Width: 32 cm - Thickness: 9 cm The weighted vest alone weighs 6 kg. It comes with 4 x 1 kg plates, so you can go up to 10 kg. However, you can add up to 14 kg by putting weights in the pockets (cast iron, for example). ; Why use a weighted vest for cross-training and weight training?: By adding extra weights to your bodyweight exercises (which have become easy) you increase the difficulty and encourage your muscles to develop. This weighted vest helps you gain strength, explosiveness and muscular endurance. It's an essential accessory for improving your training! ; Why choose this new weighted vest?: With this new weighted vest, you can add up to 14 kg (by adding cast-iron discs, for example), unlike the old version which had a maximum limit of 10 kg. Our design team has redesigned the shoulder straps for extra comfort when doing weighted exercises. The system has also been redesigned to adapt to all body shapes. Lastly, a rip-tab area has been added so you can personalise your weighted vest with patches from your box! ; What exercises can you do with the weighted vest?: The weighted vest is practical because it allows you to do complete exercises, such as: - dips: to strengthen triceps, shoulders and pectorals. - pull-ups: to build biceps and back muscles.- muscle-ups - single- or double-leg squats. - burpees: to develop your cardio fitness. ; How to adjust the weighted vest: Steps for adjusting to your size: - Put the vest on for the first time. - Put the vest back down and adjust the straps on the back. - To reduce the length, grasp the buckle and pull on the two small straps.- To increase the length, grasp the buckle and pull on the large strap.

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